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Master Trainer
Fat Loss
Strength Training
Injury Rehabilitation
Injury Prevention
Cardio Fitness
Nutritional Advice
Recovery
Functional Fitness
Boxing Training
CIMSPA Level 3 Personal Trainer
Level 4 Nutrition Coach
Level 4 Strength and Conditioning Coach. Weight Loss
Body Composition Change
Toning and Shaping
Performance Enhancement
Event Preparation
Functional Movement Screening
Nutrition for Health and Performance
Sports Massage Practitioner
I am a health coach with over ten years of experience specializing in mobility, strength, and guiding busy individuals to achieve lasting results in fitness, nutrition, and weight loss. By taking a holistic approach that considers lifestyle, body composition, and performance, I’ve helped over 450 clients reach their goals through meaningful, sustainable transformations.
Email: aidan.silver@tw2hfc.co.uk
Tel: 07850 193 986