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Personal Trainer
Fat Loss
Strength Training
Sports Conditioning
Cardio Fitness
Recovery
Functional Fitness
CIMSPA Level 3 Personal Trainer
BA (hons) sports science degree
Rugby Coach and player
Football coach
Fat Loss
Strengthening and Conditioning
Sports performance
Plyometrics
Body transformation
With years of experience coaching rugby and football, as well as playing at a high level, I’m deeply passionate about helping you reach your fitness goals—whether that’s boosting sports performance, building strength, or transforming your body. My approach is personalized, focusing on sustainable, results-driven training that fits seamlessly into your lifestyle.
Having personally experienced the challenges of fitness, including a journey from 145 kg to 100 kg, I understand what it takes to overcome obstacles and stay committed. After setbacks and injuries during university, I now focus on maintaining a healthier, more balanced lifestyle with sports-specific and functional training, tailored to support my current goals and achievements.
No matter where you’re starting, I’m here to guide, motivate, and support you every step of the way. Together, we’ll make your fitness journey a success!