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Master Trainer
Fat Loss
Strength Training
Injury Prevention
Recovery
Functional Fitness
Clients with Disabilities
CIMSPA Level 3 Personal Trainer
BSc Sport and Exercise Science
Strength and Conditioning
Body Composition Transformation
Rehabilitation
Hypertrophy - Muscle Building
Mental Wellness through Exercise
Athletic Development (Sport Specific Training)
With 15 years' experience, I have worked with hundreds of clients of all ages and abilities,
helping them to reach and exceed their health and fitness goals. My holistic approach to training couples exercise with nutritional support to deliver sessions and programmes tailored to your unique needs, strengths, and limitations, that ensure you reach your personal goals.
As an accomplished Strength and Conditioning coach, I develop sessions that prioritise form, tailored to your capability, to deliver the best results within a realistic time. So whether your goal is dropping a few dress sizes or being a "bulletproof athlete”, I provide tailored training to get you there!
Email: thomas.simlett@tw2hfc.co.uk
Tel: 07799 606 061