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Find your moment of calm in a space designed to nurture your body and mind. At TW2 Health & Fitness Club, our yoga classes combine expert instruction with a serene, boutique environment, perfect for beginners and seasoned yogis alike.
Become a member of TW2 Health and Fitness Club and unlock access to premium facilities and a supportive environment designed to help you achieve your goals.
Traditional yoga that emphasises postural control and steady breathing. Great for all levels. Expect a slower pace that allows time to explore each pose with intention. This is a perfect practice for grounding, calming the mind, and improving overall mobility.
A flowing, dynamic style that links movement with breath. Ideal if you enjoy a more active session. Vinyasa builds heat, strength, and stamina while improving mental focus. It’s energising, expressive, and a favourite among those seeking both fitness and mindfulness.
A passive, introspective practice where poses are held for 3-5 minutes or more, gently stretching the body's deep connective tissues (fascia, ligaments, joints). It aims to improve flexibility, increase joint mobility, and cultivate stillness.