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Female-specific Training
Nutritional Advice
Pre & Post Natal
Strength Training
Sports Conditioning
CIMSPA Level 3 Personal Trainer
Level 4 Nutrition
Level 4 Strength & Conditioning
Pre/Post Natal
Reformer Pilates
Due to my background as a professional tennis player, and my extensive experience as a tennis coach, I am able to specialise in strength training, fat loss, nutrition, postural analysis, injury prevention, injury rehab, body imbalances, and arthritis.
I have been in the fitness industry for several years now, as I am incredibly passionate about transforming people's lives, adjusting mind-sets, and building confidence with everyone I train.
My focus is to adapt each workout to suit the individual, whether you are just starting your journey, or want to improve your current routine.
Email: ania.alekseeva@tw2hfc.co.uk
Tel: 07923 374 431