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Master Trainer
Fat Loss
Strength Training
Injury Rehabilitation
Injury Prevention
Sports Conditioning
Cardio Fitness
Nutritional Advice
Holistic Training
Recovery
Functional Fitness
Pre & Post Natal
Female-specific Training
CIMSPA Level 3 Personal Trainer
Injury Prevention & Rehabilitation
NASM Corrective Exercise Specialist
Core Stability
L3 in Mat Pilates/Master Reformer Pilates Instructor
Pre & Postnatal
AIQ L3 award in Supporting Pre & Postnatal Clients
L4 Nutrition
OncoVie Cancer Exercise Specialist (in progress)
Optimising Performance through Menopause
The reason I do this job is because I love helping people. I guide and educate clients to listen to their bodies and work within their physical boundaries, encouraging them to push through them when appropriate.
My ultimate goal for my clients is that they no longer need me.
Email: su.martin@tw2hfc.co.uk
Tel: 07515 688 545